Personal Training

Workout with me

Regardless of your fitness levels I will work with you to understand your lifestyle and goals

1

Fitness Checkup

Book a meeting and get your physical fitness assessed with me

2

Choose Your Plan

Choose your training plan, at home, online or in the gym

3

Start Exercising

Get ready & expect hard work, dedication, fun & results

Get fit and stay active

You can cancel your fitness plan any time you want, I'm sure you wouldn't want to. I'm certain that you'll enjoy training with me

Providing Effective Health Programs

As a Personal Trainer with over a decade of experience a large part of my work is to teach my clients a range of physical activities.

Its important to remember that nutrition and lifestyle also play an essential role in personal training.

There are often several lifestyle adjustments which need to be made for a workout plan to be effective.

As I assess your fitness levels, I am then able to create a plan around your physical abilities. I will then work with you to improve your fitness whilst remaining safe and well.

Wall of fame

Only the best go on to achieve their legendary status as a 'Dan Gollop Wall of Famer' - 'It could be the greatest moment of your life'. The only question is are you up for the challenge?

Review your goals

The first step on your fitness journey can be a daunting one.
Speak with me to see how we can get you started on achieving
your fitness plans

pERSONAL tRAINING ENQUIRY

Contact me directly today to discuss your fitness plans

Email Me